A little about myself…….
February 3 2016 I decided enough was enough and that it was time to make a lasting change in my life.
I was 100 pounds over weight and had battled various health problems such as anxiety, high blood pressure, high cholesterol, rapid heart beat, skin fungus, erection dysfunction, irritable bowel syndrome, sleep apnea, chronic fatigue and more.
I knew if I did not change my health my health would change me. Change me for the worse. In case you are wondering I restored my health back 100% and lost all of my unwanted weight naturally. YES NATURALLY!
- Month 1 Lost 30 Pounds, did NOT exercise at all.
- Month 2-4 Lost a total of 70 pounds and cured myself from all previous medical conditions.
- Month 5 Lost a total of 90 pounds and now able to run up to 30 KM’s per day. I also completed my first 4 K run with others in Sackville NB
- Month 6 I had lost a total of 113 pounds.